Vaccines
Among all the vaccines I have known in my life: — diphtheria— tetanus— smallpox— typhoid— anthrax— rota virus— measles— rubella— chickenpox— hepatitis— meningitis— tuberculosis I want to also add:— flu…
Barley & Lentil Soup Base
1/2 cuppearl barley1/2 cuplentils (dried)1onion, chopped2celery or carrots, chopped (or both)3 cupsFresh baby spinach2 clovesgarlic, minced1 1/2 tbspolive oil1 tspground cumin3 cupschicken broth2 cupswater1 1/4 cupcanned tomatoes (diced)1 pinchsaltground pepper…
Instant Pot Chicken Noodle Soup
Ingredients 4 large chicken breasts frozen, skinless3 carrots full size, chopped4 celery stalks chopped1 small onion chopped3 tablespoons butter unsalted2 cloves garlic minced2 slices fresh ginger8 oz. noodles - wide egg, bow-tie1 bay leaf1 tablespoon Italian seasoningsalt and pepper to taste8 cups chicken broth 2-32. oz. containers Instructions Cook Frozen Chicken Place frozen chicken breasts in…
Description of an intense or serious person
1. You avoid small talk, joining and mingling with large groups, and certain kinds of conventional approval-seeking behavior. 2. When you're with one or two close friends, you’ll talk for…
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Butternut Squash Soup
Ingredients 1 tbs extra virgin olive oil1 small yellow onion, diced (about 3/4 cup)2 lb chopped butternut squash (about 6 heaping cups)3 small carrots, chopped (about 1 cup)3-4 cups vegetable broth2 cups apple cider or juice1/2 tsp curry powder1/4 tsp cinnamondash of nutmeg1/2 cup pumpkin puree2 Tbs butter2 oz cream cheese1 Tbs brown sugar, more…
Apple Cinnamon Muffins
INGREDIENTS Dry1 cup shredded apples moisture removed1.5 cups white whole wheat flour½ cup coconut sugar or light brown sugar2 teaspoons ground cinnamon1 teaspoon baking soda Wet2 large eggs1/2 cup maple…
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Chickpea, Sweet Potato Curry
Base for two people Quinoa 1 c quinoa1 3/4 c water Combine. Boil then simmer 15 minutes. Remove from heat, and cover. Let rest 10 minutes. Curry 1 Tbs olive…
Putting Mountains in Perspective
My husband sent me a message on Facebook stating a friend had sent him a note that was for me. It read: This is for Lori I was reading a…
Words of the Wise
Manners are a small investment that pays big dividends The things within your circle of influence determine who you become. Choose wisely what you allow to influence you. Don’t hit…